There is a 101 Day Bikram Yoga Challenge that started January 1.
I would love nothing more than to do this the official way - take at least one class daily at an affiliated studio. I loved going to Sandy for my 30-day challenge in August 2007... a 5-minute drive and free classes, as I was on a work-study agreement at the time.
I haven't figured out how to make up for the hours I lose on my new (well, 4-month-old) commute: 70-minute train ride followed by a 15- to 25-minute walk (depending on the route). There weren't any seats on the train last night so I stood on the platform between cars the whole way home. I spent a good 20 minutes wondering if there's a way to turn that into yoga time.
There's are a couple of studios fairly close to work. One of them even offers $7 classes! But they're earliest after-work class isn't until 6:30. The one time I took it, I didn't get home until after 10. I just don't know if that is sustainable...
So I practiced on the 1st with a full, real class. The 2nd filled up unexpectedly with real estate dealings (?!?! seriously). Then the 3rd did too, and it got all weird and I was aggro after a day around a realtor and my boyfriend's parents and him. Just a lot more people than I am used to talking loudly in close quarters, in a situation fraught with a lot of emotion. When we got home, boyfriend went to take a nap with the dog. I needed to do some yoga just to chill the heck out.
I was ridiculously sore from Friday still, but needed to do something. I did the dishes and straightened up the apartment, so at least my monkey mind wouldn't be worried about tidying. I settled in a little, not even rolling out a mat, and did the Bikram standing series. Pranayama (deep breathing) and one set of each posture (but both tree and an attempt at toe stand). 10 deep breaths in each position. It took about 30 minutes. (I have the CD and could have gone with that, but I felt like I needed something a little mellower.)
I was so much calmer afterward, and felt better for having done something.
This morning I did a few sun salutations (which sounds so silly to a Bikram fiend) (and in the dark, too!), just to loosen up. After two nights of the boyfriend having nightmares, we've resolved to do at least a half-hour of yoga tonight. Hoping that it settles his mind. That's so much more important than me dropping the pounds or stretching my hips.