Friday, January 22, 2010


Hey, I've done pranayama deep breathing in the shower, three days in a row!

Yeah, I didn't actually think that counted...

Now I'm considering doing a double tomorrow morning at the Danbury, CT, studio.

I have said this eleventy billion times already, but:

Maybe I could just find a doable middle ground, and stick with doing it?

1 comment:

  1. Word! Just settle on something sustainable and commit to it. Twice a week for a month. Three times a week for three months. Whatever you can do! Make a schedule and stick to it! You will feel soooo good. :)